{"id":1643,"date":"2024-03-26T12:37:59","date_gmt":"2024-03-26T11:37:59","guid":{"rendered":"https:\/\/www.inesem.es\/territorio-inesem\/?post_type=product&p=1643"},"modified":"2025-06-02T09:29:43","modified_gmt":"2025-06-02T07:29:43","slug":"bienestar-tecnologico-y-desconexion-digital","status":"publish","type":"product","link":"https:\/\/www.inesem.es\/territorio-inesem\/webinars-podcast\/bienestar-tecnologico-y-desconexion-digital","title":{"rendered":"1×31 Bienestar Tecnol\u00f3gico y Desconexi\u00f3n Digital"},"content":{"rendered":"

\u00bfQu\u00e9 aprender\u00e1s en este seminario?<\/strong><\/h2>\n

En un mundo cada vez m\u00e1s digital, donde la tecnolog\u00eda est\u00e1 omnipresente en nuestras vidas y por supuesto, en nuestros lugares de trabajo, es crucial encontrar un equilibrio entre su uso y nuestro bienestar.<\/span>\u00a0<\/span><\/p>\n

Este seminario abordar\u00e1 la importancia de tratar en las empresas el bienestar tecnol\u00f3gico y la desconexi\u00f3n digital, no solo para incrementar los beneficios de la salud mental, f\u00edsica y social del individuo, tambi\u00e9n para incrementar la productividad y resultados de la propia organizaci\u00f3n.<\/span>\u00a0<\/span><\/p>\n

El \u00e1mbito particular tambi\u00e9n ser\u00e1 tratado en este seminario, dado que muchas personas teletrabajan o realizan tareas relacionadas con el trabajo una vez se encuentran en su hogar.<\/span>\u00a0<\/span><\/p>\n

 <\/p>\n

Objetivos:<\/strong><\/h2>\n
    \n
  • Ser conscientes de las reacciones que tiene nuestro organismo ante el uso de dispositivos digitales en el entorno laboral.<\/span><\/span>\u00a0<\/span><\/li>\n
  • Asociar la felicidad laboral al bienestar tecnol\u00f3gico y a la desconexi\u00f3n digital.<\/span><\/span>\u00a0<\/span><\/li>\n
  • Conocer diferentes estrategias asociadas al bienestar tecnol\u00f3gico que se pueden aplicar en <\/span>el entorno<\/span> laboral para establecer l\u00edmites saludables para los empleados.<\/span><\/span>\u00a0<\/span><\/li>\n
  • Tomar conciencia<\/span> de diferentes aspectos asociados a <\/span>la <\/span>necesidad de desarrollar una \u201crelaciones conscientes\u201d con las pantallas.<\/span><\/span>\u00a0<\/span><\/li>\n
  • Mencionar nuevos dispositivos inteligentes que se est\u00e1n incorporando recientemente en nuestro \u201cd\u00eda a d\u00eda\u201d en el trabajo, y reflexionar sobre su uso.<\/span><\/span>\u00a0<\/span><\/li>\n<\/ul>\n

     <\/p>\n

    \u00bfA qui\u00e9n va dirigido?<\/strong><\/h2>\n

    A todas aquellas personas que est\u00e9n<\/span> trabajando en un entorno que requiera el uso de ordenadores, <\/span>tablets<\/span>, smartphones y dem\u00e1s dispositivos electr\u00f3nicos. <\/span>Por lo tanto, estamos hablando de la inmensa mayor\u00eda de las personas que cuentan con un empleo.<\/span><\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00bfQu\u00e9 aprender\u00e1s en este seminario? En un mundo cada vez m\u00e1s digital, donde la tecnolog\u00eda est\u00e1 omnipresente en nuestras vidas y por supuesto, en nuestros lugares de trabajo, es crucial encontrar un equilibrio entre su uso y nuestro bienestar.\u00a0 Este seminario abordar\u00e1 la importancia de tratar en las empresas el bienestar tecnol\u00f3gico y la desconexi\u00f3n […]<\/p>\n","protected":false},"featured_media":1366,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":{"0":"post-1643","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pasados","7":"desktop-align-center","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"sold-individually","16":"purchasable","17":"product-type-webinar"},"acf":[],"yoast_head":"\n1x31 Bienestar Tecnol\u00f3gico y Desconexi\u00f3n Digital - 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